What causes acne and how to treat it?

Acnes is a common problem that affects more than 85 percent of the youth, and is the most common skin condition in the world.

Acne is more than just few pimples and there are umpteen number of reasons behind its cause and it’s not easy to control them. Let’s have a look at some of the common acne-causing reasons and how to deal with them.

Acne gives you headache—not literally—but knowing that you’ve acne and they leave behind stubborn marks is no less than a headache. You probably have already tried out a number of ways to treat them and prevent recurrence, but they just keep coming back and it’s not easy to break up with such a clingy beau. Some of the common reasons for acne outbreak are:

Diet

Studies show that dairy products and carbohydrate products may trigger acne outbreak. Eating excessive chocolates can cause acne as well.

Try and avoid processed and junk food. Include whole wheat products, and a lot of fruits and veggies in your diet.

Genetics

A cause that you can avoid—your genes. They play a key role in the intensity of breakouts that occur. You have a higher chance of suffering from acne if both your parents also suffered from it.

Hormones

Your hormonal balance affects the oil production rate in your skin. The production of certain hormones is higher during puberty, and so teens are more prone to acne. The hormonal levels also increase during pregnancy, menopause, and other stages of a woman’s life and it can cause a bout of acne on your skin.

Also, women with higher levels of androgen have a higher risk of developing acne.

Stress

Acne outbreak makes you stressed. Now, this stress can make the situation worse. Stress increases oil production in your body, and triggers acne outbreak.

To counteract stress, you need to exercise and follow a healthy lifestyle. Sleep for at least 8 hours and indulge in meditation and yoga.

Environment

Environmental factors like pollution, heat, and humidity can trigger acne outbreak. The skin and haircare products you use that usually are loaded with chemicals also contribute to an increased oil production in your glands.

How to treat acne?

These are only some of the acne-causing factors, and most of them are beyond your control. However, by following a healthy and balanced diet, exercising regularly, and purifying your skin effectively using PurePore Clear Skin facial by Kaya Skin Clinic, can help you to a great extent. This facial utilizes a detoxifying, conditioning, and moisturizing treatment, and deals with the acne-causing bacteria, thereby treating them at it roots. It also mattes the skin and reduces the redness caused by acne.

An effective solution for mild to moderate acne breakouts, this facial also hydrates your skin without the greasy effect. Use it daily to enjoy acne-free skin.

For customer feedback and testimonials about different products and services, you can visit Kaya Skin Clinic Reviews.